Classes
For those who are new to the sport our Intro to Climbing Lesson is a great way to get started and to open up more opportunity in the facility. No experience or equipment is necessary as we will provide this in the lesson. Our skilled instructors will show you the safety basics of climbing. This includes how to put on and use all of the necessary equipment, tie knots, how to ‘belay’ (perform safety backup for the climber), and get up the wall.
Our technique classes are specifically designed to hone your skills and push your grade. Using specialized drills that cover everything from footwork and handholds to balance and cardio you’ll gain a new understanding of the sport and the skills to push yourself to the next level. Learn more about specific dates and times below.
Rock Fit will teach you the skills and knowledge to develop a balanced body on & off the wall. Our main focus will be mobility stretching, calisthenics & climbing specific training to achieve the results you want. Rock Fit is suitable for any level of climber whether you’re a beginner or more advanced. You can expect your climbing and confidence to improve quickly while loving the process along the way!
Patrick & JJ
Stoked’n Jazzed